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free resources

to help throughout your journey

☆ 9 HEALTHY HABITS DURING CHEMO

Chemo will be a different experience for everyone, depending on your type of cancer and treatment plan.

However, there are a few things you can do during treatment to optimize your experience.

☆ AFFIRMATION MEDITATION

Cancer (and life) can have lots of scary moments. Use this guided affirmation meditation to affirm that you are safe, calm, and healthy.

This downloadable mp3 can be used any time you need support .

☆ 8 WAYS TO HELP SOMEONE FIGHTING CANCER

There is definitely a right and a wrong way to support your friends and loved ones going through cancer.  

Here are 8 tips: use them to learn how to best support your love one, or if you are going through cancer send it to a friend who isn't quite sure how to support you.

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